The Shocking Effect on Your Health of Washing Dishes

health&wellness healthylifestyle Oct 08, 2024
 

This video is based on the following news articles and research:

Sifferlin, Alexandra Washing. Dishes Is a Really Great Stress Reliever, Science Says. Time Magazine, 9/30/2015

Hanley, A.W, Warner, A.R., Dehili, V.M. et al. Washing Dishes to Wash the Dishes: Brief Instruction in an Informal Mindfulness Practice. Mindfulness 6, 1095-1103 (2015). https://doi.org/10.1007/s12671-014-0360-9

Published 05 November 2015. 

Issue Date October 2015

 

 

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