This video is based on the following news articles and research:

Sifferlin, Alexandra Washing. Dishes Is a Really Great Stress Reliever, Science Says. Time Magazine, 9/30/2015

Hanley, A.W, Warner, A.R., Dehili, V.M. et al. Washing Dishes to Wash the Dishes: Brief Instruction in an Informal Mind...

Have you ever wondered how to live a life without regrets?  Or, at least minimizing the regrets?  One of the primary challenges we face at the end of life are reconciling our regrets, “Who do I need to forgive?  Who do I need to ask forgiveness from?  Who do I need to tell or from whom do I need to ...